My Certifications

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

Reiki Master, Meditation, Yoga200

As a former massage therapist I learned about energy and helping people learn to relax and balance their energy. I decided to learn the Japanese healing technique of Reiki to further help others balance their energy and health. As a Personal Trainer and Health Coach I decided to learn Yoga and guided meditation. With these added specialties I hope to continue to help people achieve their goal of living a balanced, healthy life. 

ISSA Certified Health Coach

ISSA Nutritionist

ISSA Elite Trainer

The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.